Baby Massage & Bonding

The power of nurturing touch.

Touch is the first sense to develop in the womb — and remains one of the most important ways babies experience and understand the world. Learn gentle, effective massage techniques from the comfort of your own home.

60 minutes

Online from home

From 6 weeks

£35

per 60-minute session

Why Touch Matters

Before words, there is touch.

Touch is the first sense to develop in the womb and remains one of the most important ways babies experience and understand the world. Before babies can communicate with words, they communicate through touch, movement, and connection.

Loving touch helps babies feel safe, secure, and understood. Skin-to-skin contact and nurturing touch can help synchronise breathing, heart rate, and body temperature — creating a sense of calm and wellbeing for both baby and parent.

Baby massage is about slowing down, connecting, and building a strong bond between you and your baby through nurturing touch. In each session, you will learn simple, effective techniques that can help soothe and support your baby's development.

The Benefits

Good for baby. Good for you.

🍼

Benefits for Baby

  • Promotes relaxation and better sleep

  • Supports healthy growth and development

  • Supports brain development and sensory awareness

  • Can help relieve wind, colic, and digestive discomfort

  • Supports healthy circulation

  • May help strengthen the immune system

  • Encourages emotional security and confidence

Benefits for Parents

  • Strengthens bonding and attachment

  • Helps build confidence in handling and understanding your baby

  • Encourages quality one-to-one time together

  • Can be relaxing for both parent and baby

  • Provides an opportunity for partners and siblings to be involved

How Sessions Work

At your pace. In your home.

Sessions take place online so you can learn from the comfort of your own home. Each 60-minute session guides you through gentle massage techniques, adapted to your baby's age and needs.

I encourage parents to follow their baby's cues and work at a pace that feels comfortable for both parent and baby. Every baby is unique, and there is never any pressure to complete a routine if your baby needs feeding, cuddling, or a break.

Many families choose to book additional sessions to build confidence, learn new techniques, and adapt massage as their baby grows. Sessions can be booked as and when required.

  • Book a 60-minute online session — available from 6 weeks onwards

  • Join from home with your baby — no special equipment needed

  • Learn gentle techniques at your own pace, following your baby's cues

  • Book additional sessions as your baby grows and your confidence builds

"Mitra is warm, calm & a total natural with all things baby! As a first-time mum, I learnt so much from Mitra and am genuinely sad to say goodbye — it's more of a 'see you soon' ready for the next one!"

— First-time mum, London

Ready to begin your massage journey?

Book your first 60-minute online session for just £35. Available from 6 weeks onwards — at a time that suits you and your baby.

£35 per session

Expert newborn care and family support for London families navigating the fourth trimester — with warmth, knowledge, and zero pressure.

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